Eczema Causes and Triggers

Eczema Causes and Triggers

Eczema Causes And Triggers

Introduction

Eczema is a skin condition where the skin becomes inflamed, itchy, red, cracked, and very rough. This term is usually used to generally describe common skin conditions like atopic and contact dermatitis as well as dysphoric and nummular eczema. Along with the aforementioned effects, the skin of those who suffer from eczema may start to blister if not treated properly. With this being said, there are several things that can lead to this drastic effect. The following article delves into the causes and triggers of eczema as well as what to do to prevent and treat them.

Eczema Symptoms, Causes, Treatments, and more

Eczema Causes And Triggers

We don’t recognize what precisely causes skin inflammation but eczema causes and triggers are widely documented. Most sorts of skin inflammation, specialists accept are a mix of natural elements and hereditary qualities are included.

Eczema can cause annoying irritation and itchiness, the sole cause of this is unknown. Although this is the case, some potential and likely causes of eczema have been found. Healthy skin on humans acts as a barrier to keep in moisture as well as protect the body from environmental changes. However, if one has eczema, their skin has difficulty doing so. There are several things that can potentially disable your skin from being able to act as a self-sufficient barrier. If the natural barrier is compromised for any given reason, it can lead to skin becoming extremely dry due to the loss or lack of moisture. In conjunction, it allows allergens, irritants, and bacteria to be exposed to your unprotected skin causing serious inflammation as well as an infection. The most common causes of eczema are as follows;

  1. Genetic Mutations  
    • affect the skin’s barrier function 
  2. Immune System Dysfunction  
    • This causes an unwanted inflammatory response in the skin 
  3. Factors that Cause the Skin to Become Dry 
    • This ultimately affects the skin’s barrier function 
  4. Allergens 
    • Dust mites 
    • Food 
    • Molds 
    • Pollen 

Individuals with the condition have a tendency to have an over-receptive safe framework that when activated by an allergen or aggravation, assaults the body as opposed to ensuring it. This outcome in an excess of irritation, which prompts red, bothersome, and difficult skin.

Research likewise demonstrates that individuals with Eczema may have a transformation of the quality in charge of making filaggrin – a protein that adds to making a sound defensive layer – or skin hindrance – on the exceptionally top layer of our skin. Without enough filaggrin to assemble a solid skin obstruction, dampness can escape and microscopic organisms can enter. This is the reason individuals with dermatitis have greatly dry skin and a propensity to get contaminations.

Skin Inflammation 

Skin inflammation goes deeper than what meets the eyes. Because eczema is an immunological disease, the immune system plays a key role in eczema and it’s resulting flare-ups. One’s immune system is very sensitive and the slightest exposure to allergens or irritants can cause serious and frequent irritation and inflammation. When the immune system feels compromised or invaded by these outside particles, inflammatory signals are sent in the form of red bumpy rashes showing serious signs of deep inflammatory disease.

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Stress is one of the major causes of skin inflammation especially for those who have eczema. Anxiety is considered a skin inflammation trigger, however, we are not precisely beyond any doubt why. A few people’s Eczema side effects deteriorate when they’re feeling “focused on.” Others may wind up plainly pushed, simply knowing they have Eczema, and this can influence their skin to erupt. Stress is one of the main causes of eczema causes and triggers. Relaxation music can often help, the soft background music relaxes the mind and body. We used this one at home that we purchased on Amazon and had great results CLICK HERE! 

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There are some regular components in your surroundings that may trigger your Eczema or make it deteriorate. For most cases of inflammation due to eczema, there is a cycle as to how things go from being not so bad to extremely bad. The first thing to take place is for the weekend skin to be exposed to allergens or irritants which causes the skin to be itchy. Once you feel the urge to itch because of the so-far unseen inflammation, you scratch which further breaks down the already limited layer of skin which allows even more germs and viruses to be exposed to your damaged skin. After this stage, the immune system continues to be invaded by germs, viruses, allergens, and irritants, the immune system continues to send signals to the surface which only creates more redness and itching. With the increase of scratching, the skin becomes more and more damaged which only leaves marks and scarring after the cycle is somehow stopped because the itching ceased or a treatment/medication was executed/used. 

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Comprehending what triggers your skin inflammation or aggravates it will enable you to monitor your side effects. Remember that skin inflammation is diverse for everybody. The triggers you have may not be the same as the triggers for others with skin inflammation. You or your child may encounter triggers which worsen your skin inflammation at specific circumstances of the year and additionally in specific circumstances.

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Allergens and Hormones 

Dust, Eczema trigger. Dust can trigger eczema or exacerbate it. There are regular materials in the condition that can make you have an unfavorably susceptible response and trigger a skin inflammation erupt. The absolute most basic are occasional dust, clean bugs, pet dander from felines and pooches, shape, and dandruff. Allergens that reason indications to stick around a considerable measure longer, or to return, are substantially harder to pinpoint. It’s essential to know the allergens that could cause an erupt, with the goal that you can help monitor your side effects.

Hormones are substances created by the body that can cause a wide assortment of indications. At the point when the levels of specific hormones in your body increment or diminishing, a few people with Eczema and Dry skin (particularly ladies) may encounter flare-ups.

Triggers and Exacerbates of Skin Inflammation 

Comprehending what triggers your skin inflammation or aggravates it will enable you to monitor your side effects. Remember that skin inflammation is diverse for everybody. The triggers you have may not be the same as the triggers for others with skin inflammation. You may encounter triggers or worsens your skin inflammation at specific circumstances of the year and additionally in specific circumstances. There are several things that can trigger or exacerbate your eczema. The following is a list of things to be aware of and stay away from to minimize exposure to irritants and exacerbates as much as possible. 

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Allergy Triggers


Food allergies are a common way to spark your eczema. If you don’t know whether you have food allergies, it is easy to start recognizing which foods could potentially be an allergen. Foods to avoid with eczema are milk, eggs, soy, peanuts, fish, and wheat. If you eliminate these 6 foods from your diet for 2-3 weeks allows for a drastic change in eczema perfusion as well as flare-ups and inflammation. After the 2-3 week period, introduce one potential allergen a week and keep a lookout to see which food you may be allergic to. Along with food allergies, environmental allergies play a major role in potentially sparking your eczema. Some common triggers are dust, mold, pets, and seasonal outdoor allergies. Yes, these things usually appear in nasal congestion and possibly asthma, but they too can contribute quite seriously to your eczema.

Avoid Skin Irritants 

There are ordinary items and even normal substances that can make your skin consume and tingle, or wind up noticeably dry and red. It’s all about spotting what affects the Eczema then avoiding them.This is one of the most important things to remember when attacking eczema prevention. Irritants can be from anything from what you eat to the environment that you’re in, but the most important thing to keep in mind is what your skin is coming into direct contact with. The most common causes of irritants for those who have eczema, the skin becomes irritated by clothing, sheets, and laundry detergents. 

If you have eczema, it is best to dress in cotton clothing. This is the softest most gentle material to dress in. It is key to avoid wool and synthetic materials for they can be more abrasive and irritating to the skin which ultimately exacerbates symptoms. Using cotton sheets and soft cotton blankets instead of other materials can lead to a more comfortable sleep if you have eczema. Speaking of sheets and clothing, when washing these items, it is important to use laundry detergents that are mild, dye-free detergent like Dreft, Ivory Snow, and or All Clear; it has been noted that liquid detergents rinse better when rinsed twice.

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Avoid Dry Skin 

At the point when your skin gets excessively dry, it can without much of a stretch end up noticeably fragile, flaky, harsh, or tight, which can prompt eczema or dry skin erupt. Take in more about the significance of saturating skin to oversee dermatitis flares.

The most important thing to do if you have eczema is to maintain constant moisture! It is by far the most important thing to do when it comes to eczema and is the most vital part of any eczema treatment. When bathing, use lukewarm water and not hot water. The use of hot water can potentially dry the skin out further. You should allow yourself to soak in the lukewarm bath with no soap. DO NOT soak in a soapy bath because this can make your eczema progressively worse. The use of lukewarm baths allows for the water to soak into the skin. 

When bathing, do not use plain soap. The use of this dries the skin which can act as an irritant. It is recommended to use a moisturizing soap with no perfume like unscented Dove. Once you finish soaking/bathing, you must towel off gently. Pat down the skin but do NOT rub dry. Then proceed to moisturize thoroughly while rubbing in the leftover moisture from the bath.

Causes of Eczema

Watch how one mother helped her child’s Eczema by using WET WRAPS to ease the Itching.

https://youtu.be/3tx4RG-rCs8

Atmosphere and Sweating 

Many individuals with skin inflammation end up noticeably irritated or encounter a “thorny warmth” sensation when they sweat or get excessively hot. This can happen when you exercise or wear an excessive number of garments to bed. Amid the cool winter months, your skin may likewise get excessively dry — prompting bothering and dermatitis erupt.

Your Eczema likewise may flare when the air is excessively dry or excessively damp. Or, then again on the off chance that you take long, hot showers or showers.

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Disease 

Your skin inflammation can end up noticeably tainted with microscopic organisms or infections that live in nature. Staphylococcus aureus (“staph”) is a standout amongst the most widely recognized sorts. The molluscum infection, herpes infection (fever rankles and mouth blisters), and certain sorts of growth (ringworm or competitor’s foot) are other basic triggers for disease. It’s essential to know the indications of these diverse contaminations and what causes them, with the goal that your skin inflammation does not deteriorate.

Keep Itching/Scratching to a Minimum  

Scratching is one of the major problems for those who have eczema. Itching and scratching go hand in hand but come and go in vicious cycles. When the skin becomes dry, it is a sign that the skin is irritated which results in scratching. When you scratch, it further irritates the skin which causes vicious flare-ups which only results in more scratching. If the skin is constantly moisturized, the likelihood of this occurring becomes slim to none unless you are not moisturized thoroughly. 

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To minimize the damage done if you do scratch, keep your fingernails cut and clean so if you do have the urge to scratch, the risk of infection is nonexistent. Wear long pants and sleeves (when corresponding with the weather appropriately). If the skin is covered, it decreases the chances of the skin being scratched as aggressively. Along with this, certain medications can be used to reduce itching such as oral antihistamines which are very effective when controlling itching caused by eczema. 

Use a Humidifier 

Dry air tends to be a major contributor to dry skin. If you have eczema, it is key that you maintain a certain level of moisture on your skin. Without it, the skin can become dry, itchy, and cracked which can lead to painful infections. During the winter months, the air loses its moisture which causes the skin to become dry. The air is dry for your skin will most definitely trigger your eczema. To prevent this, it is recommended to sleep with a humidifier, especially during the winter.

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Chemicals and Eczema 

Chemicals surrounding you can influence your skin inflammation. These could be items that you use on your body or in your home — hand and dish cleanser, clothing cleanser, cleanser, bubble shower, and body wash, or surface cleaners and disinfectants. Indeed, even some normal fluids, similar to the juice from a new organic product, vegetables, or meats, can aggravate your skin when you touch them.  Some basic Eczema aggravations include: 

  1. Metals: nickel
  2. Tobacco Smoke 
  3. Cleansers and Family Cleaners 
  4. Scents 
  5. Certain Textures: fleece and polyester 
  6. Antibacterial Treatment: like neomycin and polyester 
  7. Formaldehyde: found in family disinfectants, a few immunizations, pastes, and types of cement 
  8. Isothiazolinones: an antibacterial that is found in individual care items in infant wipes 
  9. Cocamidopropyl-diamine: utilized as a part of cowhide colors and impermanent tattoos

Stress 

Anxiety is considered a skin inflammation trigger, however, we are not precisely beyond any doubt why. A few people’s Eczema side effects deteriorate when they’re feeling “focused on.” Others may wind up plainly pushed, simply knowing they have Eczema, and this can influence their skin to erupt. Stress is one of the main causes of eczema causes and triggers.

Relaxation music can often help, the soft background music relaxes the mind and body. We used this one at home that we purchased on Amazon and had great results CLICK HERE!

 

Do you want more helpful eczema tips and tricks? Get Your FREE Eczema Handbook NOW! CLICK HERE: To Stop Itching & Start Living TODAY!

Conclusion 

Although there are several things to be aware of when dealing and trying to identify and remove yourself from triggers and causes of eczema, if one follows the recommended steps and takes the necessary action to alleviate severe symptoms of eczema, one can lead a much better and bearable life with this skin condition.

References:

  1. https://www.nhsinform.scot/illnesses-and-conditions/skin-hair-and-nails/atopic-eczema
  2. https://www.nhs.uk/conditions/atopic-eczema/
  3. http://www.eczema.org
  4. http://www.britishskinfoundation.org.uk/SkinInformation/AtoZofSkindisease/Eczema.aspx
  5. https://en.wikipedia.org/wiki/Dermatitis
  6. https://bestpractice.bmj.com/topics/en-gb/87
  7. https://www.eczemaexposed.com/understanding-eczema
  8. https://www.medicalnewstoday.com/articles/324228.php
  9. https://www.healthline.com/health/natural-remedies-to-reduce-eczema-symptoms
  10. https://www.health.com/condition/eczema/home-remedies-for-eczema
Eczema Vs Psoriasis

Eczema Vs Psoriasis

Eczema Vs. Psoriasis

eczema-vs-psoriasis

What’s The Difference Between Eczema And Psoriasis?

There is a big difference between Eczema and Psoriasis skin conditions, and each one affects the body differently. Psoriasis is a genetic autoimmune condition that causes the skin cells to grow very quickly, which results in thick and uncomfortable raised patches on the skin. Psoriasis causes well- defined, thick, red, scaly patches commonly found in areas like the elbows and knees. Eczema most commonly appears in the crooks of the knees and elbows. Psoriasis usually comes with mild itching, while with Eczema the itching can be very intense.

 

 

eczema and psoriasis

Important Differences Between Psoriasis Vs Eczema

Itchy, Irritated skin and blotchy, red patches are two symptoms that Psoriasis and Eczema share that can make it very hard to tell the common skin conditions apart.  Psoriasis and Eczema may produce similar triggers, like stress, and neither of the skin conditions are contagious. These similarities can make Psoriasis and Eczema tough for Doctors to diagnose, but being aware of some of the differences can help people to get the proper diagnosis and treatment for their particular skin conditions. Eczema is a general term used to describe a set of itchy skin conditions that can be caused by dry skin, certain illnesses, contact with an allergen, or irritant, or even stress. Eczema is most commonly an inflammatory response that happens when an allergen or irritant comes in contact with sensitive skin.

Psoriasis

Is a genetic autoimmune condition where skin cells grow too quickly resulting in thick and uncomfortable raised patches of skin.

Differences Between Eczema And Psoriasis

  1. The time of onset is different
  2. Eczema is most common in babies and young kids. In many cases, the symptoms will become less severe as the child gets older, and the skin condition may also occur in adults
  3. Psoriasis can begin at any time, but it’s most common between ages 15 and 30. It is also not usual for Psoriasis to begin later in life, between 50 and 60

Other than the red, itchy skin the two conditions look very different. 

Eczema Vs Psoriasis

Effects of Eczema

Eczema causes the skin to appear red, itchy, dry and cracked. In severe cases of Eczema, the skin can also blister and weep, and a certain type of Eczema can cause the skin to look discolored. Eczema can also appear as fluid-filled bumps. Symptoms can occur anywhere, but you are not likely to see them on the face in babies, or on the scalp, chest, back, neck, wrist, ankles, and in soft areas of the skin that bends, like inside the elbows and knees.

 

Effects of Psoriasis

Psoriasis causes thick, red, or white patches that can also appear silvery and scaly These patches can appear anywhere on the skin, but they most commonly show up on the outsides of the knees and elbows, the lower back and the scalp.  Psoriasis also can be found in the nails, which can make them brittle or potentially causing them to crumble and fall off. Eczema and Psoriasis are usually not triggered by the same thing.

 

Eczema Triggers

 

Eczema triggers are different depending on the type that people have. The most common cause of flare-ups from Eczema includes soap, laundry detergents, certain foods, environmental, allergens, like dust and pets, as well as viruses, cold, dry air, and itchy materials like wool. Also, stress and sudden changes in temperatures can also trigger reactions.

 

Psoriasis Triggers

 

Psoriasis triggers may include stress, medications, such as Beta- Blockers and Lithium, illnesses and dry cold air. A scratch or a bad sunburn can also trigger a flare-up of Psoriasis. Some people also believe that dairy, alcohol, sugar, and red meat may also trigger Psoriasis flare-ups.

Eczema Vs Psoriasis - OurEczemaStory.com

There Are Different Treatment For Psoriasis And Eczema

 

People who suffer from Eczema can use topical creams and lotions to help manage the dryness and irritation, and also use cold compresses to relieve painful itching. A doctor might also prescribe topical, or oral treatments to stop the skin cells from reproducing quickly. The treatments could include, Biologic, Fight Therapy Topical Coiticosteriods, Retinoids, or Salicylic Acid. People can also manage and treat the condition themselves by taking an oatmeal bath to alleviate itching and using a humidifier to help prevent dryness and irritation.

 

Psoriasis And Eczema ( Atopic Dermatitis)

 

A thick patch of white scales is characteristic of Psoriasis. A chronic autoimmune condition is considered to be Psoriasis, which is the overproduction of skin cells. The dead cells build up into silvery-white scales, which makes the skin become inflamed and red, which causes serious itching. There is currently no cure for Psoriasis; however, some topical light-based, and systemic pharmaceutical treatments can put the condition into remission. Psoriasis condition is not contagious.

Eczema Vs Psoriasis - OurEczemaStory.com

Understanding Eczema

 

Eczema or Atopic Dermatitis may also be a long- term condition affecting the skin, and it occurs because of hypersensitivity. This causes the skin to overact to certain triggers, such as dyes, fabrics, soaps, animals, and other irritants. Eczema is very common in infants. Many people tend to outgrow the hypersensitivity by childhood or early adulthood.  The skin may appear red, inflamed, peeling, cracked, blistered, or pus-filled. Generally, it is not covered with scaly dead skin. As with Psoriasis, Dermatitis (Eczema can occur anywhere on the body, which can cause intense itching. Eczema can be cleared by using topical treatments.

 

Psoriasis Vs Eczema On The Face

 

Although Psoriasis occurs mostly on the knees and elbows, it may also occur anywhere on the body.  This includes the face, scalp, and neck. With the proper treatments, Psoriasis on the face and scalp are often resolved, but the symptoms may recur. In may cases, scalp Psoriasis extends onto the forehead, ears, or neck. Psoriasis can be difficult to treat, especially when hair gets in the way. 

Do you want more helpful eczema tips and tricks? Get Your FREE Eczema Handbook NOW! CLICK HERE: To Stop Itching & Start Living TODAY!

Hard Water And Eczema – The Truth About Eczema Revealed

Hard Water And Eczema – The Truth About Eczema Revealed

Hard Water – The Truth Revealed

Hard Water And Eczema: It’s Something In The Water

The truth about eczema and the effects water has on your skin and eczema condition.

Hard water damages our protective skin barrier and could contribute to the development of eczema, a new study has shown. In this article, you will find the truth about hard water and eczema and the effects it can have on your condition.

Researchers from the University of Sheffield and King’s College London have discovered that exposing the skin too hard water damages the skin protective barrier – which your body uses against outside threats such as harmful bacteria or sunburn – and increases the sensitivity of the skin to potential irritants found in everyday wash products such as soap or washing powder.

Hard water contains high levels of calcium and magnesium ions that bind to surfactants such as sodium lauryl sulfate (SLS) and sodium lauryl ether sulfate (SLES) – which act as detergents or wetting agents – making them insoluble, so they precipitate onto the skin.

Can Hard Water Affect Your Skins pH

Skin pH is normally acidic but hard water has high alkalinity which means it can raise the skin surface pH. A shift towards alkaline pH disturbs the skin’s natural function as a physical barrier and leaves it prone to colonization by potentially pathogenic bacteria which can cause infection.

You can measure your skin’s pH with a home test kit available on AMAZON click here!

Lead author of the study, Dr. Simon Danby from the University of Sheffield’s Department of Infection, Immunity and Cardiovascular Disease, said: “By damaging the skin barrier, washing with hard water may contribute to the development of eczema – a chronic skin condition characterized by an intensely itchy red rash.

“Patients with eczema are much more sensitive to the effects of hard water than people with healthy skin. This increase in sensitivity is associated with a genetic predisposition to a skin barrier defect brought about by mutations in the gene encoding filaggrin. Filaggrin is a structural protein important for the formation of our skin’s barrier to the outside environment. Up to half of all people with eczema carry a filaggrin gene.”

New eczema research on Hard water – the truth about eczema

He said: “This new study reveals the mechanism by which calcium and magnesium ions in hard water, surfactants, and filaggrin interact to damage the skin barrier unlocking new information about how exposure to hard water could potentially contribute to the development of eczema.”

Symptoms of eczema (also called ‘atopic eczema’ or ‘atopic dermatitis’) include inflamed, dry skin and often secondary skin infections, which can affect any part of the body and every aspect of a person’s life – both physically and emotionally.

The new study, which was funded by Harvey Water Softeners, is published in the Journal of Investigate Dermatology. The team of researchers examined whether removing the calcium and magnesium ions using an ion-exchange water softener could mitigate the negative effects of hard water on the skin.

They found that using a water softener reduces the harmful effects of surfactants, potentially decreasing the risk of developing eczema.

Co-senior author of the study, Dr. Carsten Flohr from the St John’s Institute of Dermatology at Guy’s and St Thomas’ NHS Foundation Trust and King’s College London, said: “One in five children and one in 12 adults in the UK suffer from eczema, costing the NHS well over £500 million annually.

Young skin is more susceptible

“It is during the first few days and months of life that our skin is most susceptible to damage and most at risk of developing eczema. That’s why finding out if you have hard water is so important because it’s one trigger point for eczema that you can simply and effectively avoid.

Test your water here! Test strips are affordable and easily available on AMAZON.

“For that reason, we are now embarking on a pilot trial to investigate whether the installation of a domestic water softener around the time of birth can prevent skin barrier breakdown and eczema in those living in hard water areas.”

The Softened Water for Eczema Prevention (SOFTER) trial will be undertaken by Dr. Flohr and his team from King’s College London and the National Institute for Health Research (NIHR) Biomedical Research Centre at Guy’s & St Thomas’ NHS Foundation Trust in collaboration with the University of Sheffield team and colleagues from the University of Dundee, the Centre of Evidence-Based Dermatology at Nottingham University, Imperial College London, the National Institute for Health (Bethesda, USA), and Amsterdam Medical Centre.

PH Test – for Eczema

Can A Water Softener Help Your Eczema?

A recent study into hard water and eczema and the relationship showed that 54% of children are more likely to have eczema, compared to children who live in softer water areas.

Many of the manufactures of water softeners in the home will tell you that you MUST install one today. We never listen to all the marketing hype and decided to look into the benefits ( If there is some ) to installing a water softening system in your home.

Over 55% of people living in the UK, A full and in-depth study by the University of Nottingham’s Centre of Evidence-based Dermatology into the relationship between hard water and eczema symptoms. Nottingham is unusual in that one half the town has a soft water supply and other half has hard water and researchers from the Centre of Evidence-based Dermatology were surprised to find that primary school children living in the hard water areas were 54% more likely to have atopic eczema than children living in soft water areas. So was the local water causing or exacerbating eczema?

How did researchers test water softeners?

A team was formed and trails started named SWET – Softened water eczema trial

This trial was carried out in 2011-2012 but still holds true today, No further trial has proved the results incorrect. The trial was conducted with 336 children over a 16 week period.

hard water eczema study min

The group was split into two and one groups were told to continue using their normal eczema treatment and daily bathing and showering routine and the other group to do exactly the same, with one small difference. This group had a water softening system installed in their home for drinking, bathing and washing clothes.

The results

PH Test – for Eczema

Research nurses were assigned to follow up on the children at 12 weeks and 16 weeks. All the children had signs of improvement but it wasn’t accredited to the Water.

Unfortunately, the results showed no significant signs of improvement for either group nor did their itching reduce. The results were very disappointing, However, a number of parents said they were using fewer prescription creams than normal.

So Why Do 54% Of Children In Hard Water Areas Suffer More?

The study concluded that water softeners do not improve eczema conditions over the standard treatments for children with moderate to severe eczema. So how come children in hard water areas are 54% more likely to suffer from eczema?

One explanation that seems likely is that hard water reduces the effectiveness of detergents and washing powders that people use which means they needed to use more. As we know, detergents and many ingredients commonly used in toiletries are known to aggravate eczema and trigger flare-ups. The idea has always been to reduce eczema trigger points and irritants.

Hard water forces us to use more detergents and chemicals to get rid of the white scales deposits that hard water leaves behind and that’s why those children’s eczema was worse.

Final thoughts

The truth about eczema is often confused and mislead. Reading studies and result from research like this is key to finding a suitable product or cure for your eczema.

So, would we suggest you rush out and spend a few hundred pounds/Dollars on hard water softening machine? Hmmm NO! Not really.

We just don’t think there’s enough evidence to suggest that Hard water is detrimental for eczema sufferers. In fact, some reports say that due to a large number of natural minerals in hard water it may even be good for your skin.

I think it’s all about how your own body reacts to the water, I know that when I go on holiday abroad my skin is always better and I put that down to two things. The sun and the salt in the water that I shower or bath in. I’m convinced it helps. So much so that I now use Dead sea salts in my baths.

Read- Dead sea salt baths for eczema.

If you think that hard water isn’t good for your eczema then go ahead and buy one. A very simple and inexpensive way to reduce the hard water that comes into contact with your skin would be to fit a shower head attachment that filters hard water. Available on AMAZON.  No amount of money would stop me if I thought it would help me and my son.

If you liked this article, you may also have interested in Eczema And Hot Showers – They Don’t Like Eachother!

You know your body best and every step you take towards easing your eczema is a step in the right direction.

Good luck in eradicating as many irritants as you can to help reduce your eczema.

Let us know how you get on.

What is the Best Hand Cream for Eczema? The Ultimate Guide

What is the Best Hand Cream for Eczema? The Ultimate Guide

The Best Hand Cream for Eczema

Eczema can be unpleasant wherever it develops, but it can be particularly painful on the hands. If you have this condition, which is also called atopic dermatitis, you can develop rough, itchy, painful skin that hurts every time you bend your fingers or use your hands. However, the right type of hand cream can provide a lot of relief. Keep reading to find out everything you need to know about treating dermatitis on the hands with lotions and creams.


Short On Time? Our Top PICK!

Benefits of using hand cream for eczema

In the short term, hand cream can help immediately soothe itchiness and dry skin. Rubbing hydrating products on your skin can help soothe itchiness, especially if it contains medications that help to halt inflammation and itchiness. Adding hydration to dry areas is also important because it makes them more flexible. This can reduce the risk of painful cracking and flaking.

Since it seals hydration in the hands, creams can help protect you from soaps and other harsh, drying things that can worsen your condition. If you are regular enough in applying hand creams, you may even notice that your eczema symptoms are starting to fade.

This happens because regular hydration creates an environment where new, healthy skin cells can start to grow. Over time, you can restore your skin barrier, protecting you from irritants and reducing the damage related to dermatitis.

What to look for in your eczema hand cream

To find the right product for you, you will probably need to take a little time to research different hand creams. Check each ingredient list carefully to see whether or not a product is likely to make your condition better or worse.

Search for creams with these helpful ingredients

One of the most effective things any product should include is ceramides. This group of waxy fat molecules seal moisture deep in hands and provide a skin barrier that protects them from irritants. Another helpful ingredient is steroids like hydrocortisone. These mild steroids immediately reduce inflammation, so they can help get rid of itching fast. Some other good things to include in creams are soothing items like aloe verair?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=158765999e0291031e20178640e2397e& cb=1570210821750shea butterir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=eab47f5770bebf544e7074b61db14240& cb=1570210835228, or oatmealir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=159c2b609925d8dd14dececf355fad18& cb=1570210855064.

Find creams free of these harmful ingredients

Generally, you want to avoid anything with an exfoliative effect since the goal is to regrow skin cells, not get rid of them. Check for both chemical exfoliators, like lactic acid, salicylic acid, and glycolic acid, and physical exfoliators like microbeads. Check creams for sulfates, alcohol, phthalates, and parabens. These preservatives are very drying and can worsen dermatitis. Finally, the best creams will be fragrance and dye-free, since these additives can trigger dermatitis attacks.

Key Hand Cream Ingredient’s To Avoid

  • Avoid anything that claims to be an “Exfoliant”
  • Check For Chemical Exfoliants Such As:
    • Avoid Lactic Acid
    • Avoid Salicylic Acid
    • Avoid Glycolic Acid
  • Check For Physical Exfoliants Such As:
    • Avoid Microbeads
  • Avoid Creams Containing The Following:
    • sulfates
    • alcohol
    • phthalates
    • parabens

Key Ingredient Takeaway –

Look For Fragrance & Dye Free products!

Some of the most popular “fragrance & Dye Free products include: (if you would like the complete list visit: Allergy-Insight.comFragrance-Free-Living

Our Favorite Eczema Hand Creams

There are all sorts of skin products on the market, and it is hard to choose just one since everyone’s needs will vary a little. Therefore, instead of selecting one ultimate pick, we have decided to go with a few different options that stand out for certain features. In choosing these skin creams, we have considered all sorts of factors, including the ingredient lists, affordability, and proven effectiveness of these products. Without further ado, here are the best hand creams for eczema that we could find!

Best Everyday Hand Cream

With its recommendation from the National Eczema Association and its years of positive results, the CeraVe Therapeutic Hand Creamir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=c46ca783a4589e045e671249b426c5de& cb=1570211069656 tops our list as the best option for everyday use. The brand is known for its ceramide rich products that can fully restore a protective skin barrier when used regularly. It is both fragrance and irritant-free while also being waterproof. This is an excellent option for everyday use because it is lightweight but very healing.

Best All-Natural Hand Cream

A great choice when you want something all-natural for your skin is the Attitude Natural Hand Repair Creamir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=db54b19ee71d86276e7d0ffeca339792& cb=1570211085952. We like that this brand is certified as cruelty-free and vegan, and it also has the National Eczema Association Seal of Acceptance. It contains a great blend of colloidal oatmealir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=3088c1a5ab36ee400c4a88c35a11e333& cb=1570211111421shea butterir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=2e2bc8c4add1adcf9637cff39a8bc8c8& cb=1570211122144bisabololir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=a1217b01023f3f63c6bbdf821bf3d5b3& cb=1570211130636, and Gotu kola leaf extractir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=2f6e329807ce8a2ee9c3a10fb4618bb7& cb=1570211142146 that helps repair and protects your hands.

Best Long-lasting Hand Cream Option

Cashiers, office workers, and others who are constantly using their hands to handle drying materials like paper recommend Skinfix’s Hand Repair Creamir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=d98e2d20b9c093116deeb3045845b032& cb=1570211189500. This thick and waterproof product absorbs into the skin quickly and stays on even after handwashing and a lot of usages. In addition to being durable, it is also effective thanks to its blend of colloidal oatmeal and shea butter.

Best medicated Hand Cream

The Cortizone 10 Intensive Healing Lotionir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=8ff740d1f8a8754bed48c089101b16ec& cb=1570211201877 is an excellent pick when you want a hand product that contains the medication. The mild levels of cortisone in this cream immediately halt inflammation, so it can be a great way to address itching skin. In addition to the temporary relief of the medicine, it also has vitamins A, C, and E which can provide plenty of moisture. Just keep in mind that this type of cream is only for temporary use, not the long-term application.

Best moisturizing Hand Cream

If you want deep hydration, give the Neutrogena Norwegian Formula Fragrance-Free Hand Creamir?source=bk&t=candlelantern 20&bm id=default&l=ktl&linkId=6bc81d973d1c0aec477de10292643c21& cb=1570211226956 a try. This product for your hand skin is great because it contains a lot of glycerin. Glycerin is a type of gentle humectant that pulls moisture from the air into your hands, so it repeatedly moisturizes throughout the day. Just a little bit of this item goes a long way, with a single two-ounce tube having enough for 200 applications

Best Hand Cream To Relieve Itchy Skin

Best Hand Cream For Soothing Relief

Best Hand Cream For Baby Eczema

Best “Non-greasy” Hand Cream

“Designed to moisturize extremely dry skin without that greasy feeling.”

Other articles you may like!

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ARTICLE

References:

  1. https://en.wikipedia.org/wiki/Ceramide
  2. https://www.eraorganics.com/
  3. https://pixabay.com/photos/toner-skin-skincare-cooling-facial-906142/
  4. https://pixabay.com/photos/aqua-beverage-clear-close-up-3771946/
  5. https://www.pennmedicine.org
  6. https://www.webmd.com/skin-problems-and-treatments/qa/how-can-i-stay-moisturized-if-i-have-eczema
  7. https://www.whimn.com.au/look/beauty/the-skincare-ingredients-to-avoid-when-you-have-eczema/news-story/cd6afb1dc3706eb01fa4260e750cdbfe
  8. https://www.allergy-insight.com/free-from-living/fragrance-free/
  9. https://www.eraorganics.com/
  10. https://pixabay.com/photos/toner-skin-skincare-cooling-facial-906142/
  11. https://pixabay.com/photos/aqua-beverage-clear-close-up-3771946/
  12. https://www.pennmedicine.org
  13. https://www.webmd.com/skin-problems-and-treatments/qa/how-can-i-stay-moisturized-if-i-have-eczema
  14. https://www.whimn.com.au/look/beauty/the-skincare-ingredients-to-avoid-when-you-have-eczema/news-story/cd6afb1dc3706eb01fa4260e750cdbfe
  15. https://www.allergy-insight.com/free-from-living/fragrance-free/
  16. https://oureczemastory.com/okeeffes-skin-repair/
Can Eczema Cause Hair Loss? This Might Surprise You!

Can Eczema Cause Hair Loss? This Might Surprise You!

As a 48-Year-old man suffering from Eczema and with very little hair, I often wondered ‘Can eczema cause hair loss?’

I’m not too worried for myself anymore as my days of having a full head of hair are long gone but I do worry about my Children. This problem is not just a male thing it’s just as relevant for women who suffer from eczema.

All the scratching we do on our scalp must have some implications for hair loss, right?

Well, let’s look at this topic in more detail. We have spoken to a number of Doctors and people who suffer from eczema to get their view on the subject of eczema and hair loss.

Can eczema cause hair loss?

Eczema can cause hair loss but not simply from the condition itself. The main reason as you might have guessed is from scratching. It also depends on what type of eczema you suffer from.

A type of eczema called Seborrheic dermatitis which is a chronic skin condition which if left untreated can cause patches of red, flaky, greasy skin and hair loss. These patches often become very itchy and are commonly found on the scalp.

These red itchy patches are the results of an overproduction of thick oily secretion called sebum, which is produced by your sebaceous glands. Doctors are not entirely sure what causes seborrheic dermatitis, but it may be related to genetics or immune system issues.

Seborrheic dermatitis doesn’t cause hair loss itself, but the effects of excessive scratching can damage your hair follicles, resulting in some hair loss. Frequent scratching can also cause bleeding and damage to your hair follicles.

A side effect of seborrheic dermatitis is that it can trigger an overgrowth of Malassezia. A type of yeast that’s naturally found on most people’s skin. When it grows out of control, it can cause inflammation that makes it harder for hair to grow nearby.

There are many other common skin conditions that can also cause hair loss include tinea capitis, alopecia areata, traction alopecia, or psoriasis. All these have one thing in common, itching which again will be a contributing factor to your hair loss.

Stress, tiredness or being unwell can also trigger symptoms and cause eczema flare-ups. The condition isn’t contagious and is not caused by diet or poor hygiene which really irritates me when people think this.

Yes, we have dry flaky skin but it won’t harm you and no you can’t catch it.

Treating eczema on the scalp

When treating eczema you must always seek medical advice as your doctor or dermatologist can identify which type of eczema you have and prescribe the best course of treatment and medication. Whilst there is no cure for eczema at the moment we can treat the symptoms and try to reduce the inflammation and in turn, reduce the itching.

Itching is the curse of eczema. If you ask anyone what’s the worse thing about eczema they would probably say the itching. I know I would!

Over the counter treatments for seborrheic dermatitis on your scalp would be a suitable medicated shampoos designed to treat dandruff.

Look for products containing any of the following ingredients:

  • Pyrinthione zinc
  • Selenium sulfide
  • Salicylic acid
  • Ketoconazole

These over the counter treatments will provide some relief from the itching which in turn will help hair loss. However, they are not a cure for eczema and particularly seborrheic dermatitis.

If you find these over the counter treatments have no effect on the itchiness then you may require a stronger medicated shampoo provided by your doctor on prescription.

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Which shampoos do you recommend?

There are several good eczema shampoos available OTC and many of which we have used in our family or tested for our website.

We highly recommend the following which we purchased from Amazon –NATURAL BIOTIN SHAMPOO This maximum strength hair loss prevention and treatment shampoo contains biotin as well as provitamin B5 zinc coconut oil and several other nutrient rich botanicals.

The other one we really liked is- Neutrogena T/Gel Therapeutic and Anti-Dandruff Shampoo to get long-lasting relief from itching and flaking. This one was favored by my Children and I preferred the Biotin Shampoo. This was mainly down to the smell. My children have a very sensitive smell and liked the smell of Neutrogena shampoo better.

Will my hair grow back?

YES, Normally hair loss due to scratching is temporary and will come back once the redness and itchy patches subside.

Seborrheic dermatitis is a common eczema condition that often affects the scalp and if treated quickly will have little effect on your hair loss.

Reducing the itching will reduce hair loss, Simple!

Having an understanding hairdresser or barber is also important if you have eczema on your head. Dealing with eczema is hard enough without being ridiculed by a hairdresser or barber. I had a very bad experience with this when I was younger. Read my story here.

eczema and hair loss

(If you have eczema on your scalp, going to the hairdresser or barber can be a scary time)

Who can get Seborrheic Dermatitis?

Anyone can get seborrheic dermatitis from babies where it is more commonly known as cradle cap or infant eczema to the elderly.

Depending on your age and amount of hair you have will have a direct influence on the amount of hair you may lose. I never had a full head of hair even when I was younger so losing even a small amount from scratching 24/7 had a visible and dramatic effect on the head.

It can be difficult for hair to grow where inflammation is present so your number one goal is to reduce the inflammation caused by scratching.

Make this your primary goal.

Final Thoughts

You should visit your Doctor, GP or Dermatologist if you think you have symptoms of Seborrheic Eczema and if hair loss is a concern. There’s even hair loss specialist that can explore your options for repairing any damage caused by scratching and seborrheic dermatitis.

Everyone reacts differently to hair loss and in women, it can be particularly difficult to deal with. The social implications and reduced self-esteem and depression which can be hard to tackle and many people shy away and start to withdraw from social interactions. If you are starting to go down this road then please, please seek help or talk to a family member or loved one. Eczema and depression often go hand in hand and we have to watch out for other symptoms that eczema can cause.

I am speaking from experience with my sons and I wish I had spotted the tell-tale signs sooner.

As always our advice is to speak to your Doctor at the first signs of hair loss due to eczema. They can and will help and in most cases, you will see an improvement within weeks.

If it’s taking some time to get an appointment with your doctor try using one of the over the counter shampoos we mentioned earlier. They will certainly help reduce the itching almost instantly. Best eczema and dandruff shampoos on Amazon with fast delivery. You could be easing the itching within 24 hours!!