Eczema Causes and Triggers

Eczema Causes and Triggers

Eczema Causes And Triggers

Introduction

Eczema is a skin condition where the skin becomes inflamed, itchy, red, cracked, and very rough. This term is usually used to generally describe common skin conditions like atopic and contact dermatitis as well as dysphoric and nummular eczema. Along with the aforementioned effects, the skin of those who suffer from eczema may start to blister if not treated properly. With this being said, there are several things that can lead to this drastic effect. The following article delves into the causes and triggers of eczema as well as what to do to prevent and treat them.

Eczema Symptoms, Causes, Treatments, and more

Eczema Causes And Triggers

We don’t recognize what precisely causes skin inflammation but eczema causes and triggers are widely documented. Most sorts of skin inflammation, specialists accept are a mix of natural elements and hereditary qualities are included.

Eczema can cause annoying irritation and itchiness, the sole cause of this is unknown. Although this is the case, some potential and likely causes of eczema have been found. Healthy skin on humans acts as a barrier to keep in moisture as well as protect the body from environmental changes. However, if one has eczema, their skin has difficulty doing so. There are several things that can potentially disable your skin from being able to act as a self-sufficient barrier. If the natural barrier is compromised for any given reason, it can lead to skin becoming extremely dry due to the loss or lack of moisture. In conjunction, it allows allergens, irritants, and bacteria to be exposed to your unprotected skin causing serious inflammation as well as an infection. The most common causes of eczema are as follows;

  1. Genetic Mutations  
    • affect the skin’s barrier function 
  2. Immune System Dysfunction  
    • This causes an unwanted inflammatory response in the skin 
  3. Factors that Cause the Skin to Become Dry 
    • This ultimately affects the skin’s barrier function 
  4. Allergens 
    • Dust mites 
    • Food 
    • Molds 
    • Pollen 

Individuals with the condition have a tendency to have an over-receptive safe framework that when activated by an allergen or aggravation, assaults the body as opposed to ensuring it. This outcome in an excess of irritation, which prompts red, bothersome, and difficult skin.

Research likewise demonstrates that individuals with Eczema may have a transformation of the quality in charge of making filaggrin – a protein that adds to making a sound defensive layer – or skin hindrance – on the exceptionally top layer of our skin. Without enough filaggrin to assemble a solid skin obstruction, dampness can escape and microscopic organisms can enter. This is the reason individuals with dermatitis have greatly dry skin and a propensity to get contaminations.

Skin Inflammation 

Skin inflammation goes deeper than what meets the eyes. Because eczema is an immunological disease, the immune system plays a key role in eczema and it’s resulting flare-ups. One’s immune system is very sensitive and the slightest exposure to allergens or irritants can cause serious and frequent irritation and inflammation. When the immune system feels compromised or invaded by these outside particles, inflammatory signals are sent in the form of red bumpy rashes showing serious signs of deep inflammatory disease.

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Stress is one of the major causes of skin inflammation especially for those who have eczema. Anxiety is considered a skin inflammation trigger, however, we are not precisely beyond any doubt why. A few people’s Eczema side effects deteriorate when they’re feeling “focused on.” Others may wind up plainly pushed, simply knowing they have Eczema, and this can influence their skin to erupt. Stress is one of the main causes of eczema causes and triggers. Relaxation music can often help, the soft background music relaxes the mind and body. We used this one at home that we purchased on Amazon and had great results CLICK HERE! 

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There are some regular components in your surroundings that may trigger your Eczema or make it deteriorate. For most cases of inflammation due to eczema, there is a cycle as to how things go from being not so bad to extremely bad. The first thing to take place is for the weekend skin to be exposed to allergens or irritants which causes the skin to be itchy. Once you feel the urge to itch because of the so-far unseen inflammation, you scratch which further breaks down the already limited layer of skin which allows even more germs and viruses to be exposed to your damaged skin. After this stage, the immune system continues to be invaded by germs, viruses, allergens, and irritants, the immune system continues to send signals to the surface which only creates more redness and itching. With the increase of scratching, the skin becomes more and more damaged which only leaves marks and scarring after the cycle is somehow stopped because the itching ceased or a treatment/medication was executed/used. 

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Comprehending what triggers your skin inflammation or aggravates it will enable you to monitor your side effects. Remember that skin inflammation is diverse for everybody. The triggers you have may not be the same as the triggers for others with skin inflammation. You or your child may encounter triggers which worsen your skin inflammation at specific circumstances of the year and additionally in specific circumstances.

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Allergens and Hormones 

Dust, Eczema trigger. Dust can trigger eczema or exacerbate it. There are regular materials in the condition that can make you have an unfavorably susceptible response and trigger a skin inflammation erupt. The absolute most basic are occasional dust, clean bugs, pet dander from felines and pooches, shape, and dandruff. Allergens that reason indications to stick around a considerable measure longer, or to return, are substantially harder to pinpoint. It’s essential to know the allergens that could cause an erupt, with the goal that you can help monitor your side effects.

Hormones are substances created by the body that can cause a wide assortment of indications. At the point when the levels of specific hormones in your body increment or diminishing, a few people with Eczema and Dry skin (particularly ladies) may encounter flare-ups.

Triggers and Exacerbates of Skin Inflammation 

Comprehending what triggers your skin inflammation or aggravates it will enable you to monitor your side effects. Remember that skin inflammation is diverse for everybody. The triggers you have may not be the same as the triggers for others with skin inflammation. You may encounter triggers or worsens your skin inflammation at specific circumstances of the year and additionally in specific circumstances. There are several things that can trigger or exacerbate your eczema. The following is a list of things to be aware of and stay away from to minimize exposure to irritants and exacerbates as much as possible. 

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Allergy Triggers


Food allergies are a common way to spark your eczema. If you don’t know whether you have food allergies, it is easy to start recognizing which foods could potentially be an allergen. Foods to avoid with eczema are milk, eggs, soy, peanuts, fish, and wheat. If you eliminate these 6 foods from your diet for 2-3 weeks allows for a drastic change in eczema perfusion as well as flare-ups and inflammation. After the 2-3 week period, introduce one potential allergen a week and keep a lookout to see which food you may be allergic to. Along with food allergies, environmental allergies play a major role in potentially sparking your eczema. Some common triggers are dust, mold, pets, and seasonal outdoor allergies. Yes, these things usually appear in nasal congestion and possibly asthma, but they too can contribute quite seriously to your eczema.

Avoid Skin Irritants 

There are ordinary items and even normal substances that can make your skin consume and tingle, or wind up noticeably dry and red. It’s all about spotting what affects the Eczema then avoiding them.This is one of the most important things to remember when attacking eczema prevention. Irritants can be from anything from what you eat to the environment that you’re in, but the most important thing to keep in mind is what your skin is coming into direct contact with. The most common causes of irritants for those who have eczema, the skin becomes irritated by clothing, sheets, and laundry detergents. 

If you have eczema, it is best to dress in cotton clothing. This is the softest most gentle material to dress in. It is key to avoid wool and synthetic materials for they can be more abrasive and irritating to the skin which ultimately exacerbates symptoms. Using cotton sheets and soft cotton blankets instead of other materials can lead to a more comfortable sleep if you have eczema. Speaking of sheets and clothing, when washing these items, it is important to use laundry detergents that are mild, dye-free detergent like Dreft, Ivory Snow, and or All Clear; it has been noted that liquid detergents rinse better when rinsed twice.

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Avoid Dry Skin 

At the point when your skin gets excessively dry, it can without much of a stretch end up noticeably fragile, flaky, harsh, or tight, which can prompt eczema or dry skin erupt. Take in more about the significance of saturating skin to oversee dermatitis flares.

The most important thing to do if you have eczema is to maintain constant moisture! It is by far the most important thing to do when it comes to eczema and is the most vital part of any eczema treatment. When bathing, use lukewarm water and not hot water. The use of hot water can potentially dry the skin out further. You should allow yourself to soak in the lukewarm bath with no soap. DO NOT soak in a soapy bath because this can make your eczema progressively worse. The use of lukewarm baths allows for the water to soak into the skin. 

When bathing, do not use plain soap. The use of this dries the skin which can act as an irritant. It is recommended to use a moisturizing soap with no perfume like unscented Dove. Once you finish soaking/bathing, you must towel off gently. Pat down the skin but do NOT rub dry. Then proceed to moisturize thoroughly while rubbing in the leftover moisture from the bath.

Causes of Eczema

Watch how one mother helped her child’s Eczema by using WET WRAPS to ease the Itching.

https://youtu.be/3tx4RG-rCs8

Atmosphere and Sweating 

Many individuals with skin inflammation end up noticeably irritated or encounter a “thorny warmth” sensation when they sweat or get excessively hot. This can happen when you exercise or wear an excessive number of garments to bed. Amid the cool winter months, your skin may likewise get excessively dry — prompting bothering and dermatitis erupt.

Your Eczema likewise may flare when the air is excessively dry or excessively damp. Or, then again on the off chance that you take long, hot showers or showers.

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Disease 

Your skin inflammation can end up noticeably tainted with microscopic organisms or infections that live in nature. Staphylococcus aureus (“staph”) is a standout amongst the most widely recognized sorts. The molluscum infection, herpes infection (fever rankles and mouth blisters), and certain sorts of growth (ringworm or competitor’s foot) are other basic triggers for disease. It’s essential to know the indications of these diverse contaminations and what causes them, with the goal that your skin inflammation does not deteriorate.

Keep Itching/Scratching to a Minimum  

Scratching is one of the major problems for those who have eczema. Itching and scratching go hand in hand but come and go in vicious cycles. When the skin becomes dry, it is a sign that the skin is irritated which results in scratching. When you scratch, it further irritates the skin which causes vicious flare-ups which only results in more scratching. If the skin is constantly moisturized, the likelihood of this occurring becomes slim to none unless you are not moisturized thoroughly. 

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To minimize the damage done if you do scratch, keep your fingernails cut and clean so if you do have the urge to scratch, the risk of infection is nonexistent. Wear long pants and sleeves (when corresponding with the weather appropriately). If the skin is covered, it decreases the chances of the skin being scratched as aggressively. Along with this, certain medications can be used to reduce itching such as oral antihistamines which are very effective when controlling itching caused by eczema. 

Use a Humidifier 

Dry air tends to be a major contributor to dry skin. If you have eczema, it is key that you maintain a certain level of moisture on your skin. Without it, the skin can become dry, itchy, and cracked which can lead to painful infections. During the winter months, the air loses its moisture which causes the skin to become dry. The air is dry for your skin will most definitely trigger your eczema. To prevent this, it is recommended to sleep with a humidifier, especially during the winter.

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Chemicals and Eczema 

Chemicals surrounding you can influence your skin inflammation. These could be items that you use on your body or in your home — hand and dish cleanser, clothing cleanser, cleanser, bubble shower, and body wash, or surface cleaners and disinfectants. Indeed, even some normal fluids, similar to the juice from a new organic product, vegetables, or meats, can aggravate your skin when you touch them.  Some basic Eczema aggravations include: 

  1. Metals: nickel
  2. Tobacco Smoke 
  3. Cleansers and Family Cleaners 
  4. Scents 
  5. Certain Textures: fleece and polyester 
  6. Antibacterial Treatment: like neomycin and polyester 
  7. Formaldehyde: found in family disinfectants, a few immunizations, pastes, and types of cement 
  8. Isothiazolinones: an antibacterial that is found in individual care items in infant wipes 
  9. Cocamidopropyl-diamine: utilized as a part of cowhide colors and impermanent tattoos

Stress 

Anxiety is considered a skin inflammation trigger, however, we are not precisely beyond any doubt why. A few people’s Eczema side effects deteriorate when they’re feeling “focused on.” Others may wind up plainly pushed, simply knowing they have Eczema, and this can influence their skin to erupt. Stress is one of the main causes of eczema causes and triggers.

Relaxation music can often help, the soft background music relaxes the mind and body. We used this one at home that we purchased on Amazon and had great results CLICK HERE!

 

Do you want more helpful eczema tips and tricks? Get Your FREE Eczema Handbook NOW! CLICK HERE: To Stop Itching & Start Living TODAY!

Conclusion 

Although there are several things to be aware of when dealing and trying to identify and remove yourself from triggers and causes of eczema, if one follows the recommended steps and takes the necessary action to alleviate severe symptoms of eczema, one can lead a much better and bearable life with this skin condition.

References:

  1. https://www.nhsinform.scot/illnesses-and-conditions/skin-hair-and-nails/atopic-eczema
  2. https://www.nhs.uk/conditions/atopic-eczema/
  3. http://www.eczema.org
  4. http://www.britishskinfoundation.org.uk/SkinInformation/AtoZofSkindisease/Eczema.aspx
  5. https://en.wikipedia.org/wiki/Dermatitis
  6. https://bestpractice.bmj.com/topics/en-gb/87
  7. https://www.eczemaexposed.com/understanding-eczema
  8. https://www.medicalnewstoday.com/articles/324228.php
  9. https://www.healthline.com/health/natural-remedies-to-reduce-eczema-symptoms
  10. https://www.health.com/condition/eczema/home-remedies-for-eczema
Does My Baby Have Dry Skin Or Eczema?

Does My Baby Have Dry Skin Or Eczema?

A parent who suffers from eczema or has a child who suffers from eczema will always want to know if their newborn child has the same condition when first born. In my experience as a parent who has eczema and also a parent who cares for a child who has really bad eczema, I was very concerned that my newborn second child would also have eczema. I asked the question,

Does my baby have dry skin or eczema? as soon as I saw him in hospital.

You think of all the problems you have faced in your life due to eczema and all the pain and suffering your child has gone through and all you can think about is not putting another child through the same thing.

There’s also a mixture of emotions when you find out if your newborn child has or hasn’t got eczema. If they do get diagnosed with eczema you’re thinking ‘ oh no not again’ and if they are clear from eczema you feel guilty that your first child has suffered when your other child won’t.

In the UK, one in five children and one in twelve adults have eczema while eczema and contact dermatitis account for 84-90 of occupational skin disease.

Atopic eczema is a genetic condition based on the interaction between a number of genes and environmental factors. In most cases, there will be a family history of either eczema or one of the other ‘atopic’ conditions i.e asthma or hay fever.

Recent studies also connect eczema with ADHD, Which is interesting as my stepson has ADHD but has no skin conditions. Our article called ‘ Latest eczema research 2017-2018 – A ray of hope for eczema sufferers it can be read by clicking the link.

Why do I have eczema and not him?

As your children grow up, you’re faced with many challenges regarding their feelings about eczema. Everyone in the home or family will go through many emotions ranging from Guilt, anger, frustration, sympathy and much more. All parties will feel these emotions, it’s not just the parents.

My oldest son who has bad eczema from birth has asked me many times ‘ Why do I have eczema’ But he has never asked me why his younger brother doesn’t suffer from eczema. Maybe he’s a very strong and sensitive young man who cares for his brother too much to ask that question. Or maybe he has asked this question to himself but never vocalized it out loud. Then, there are your emotions and this is a rollercoaster ride for me.

One day I’m glad I only have one son who suffers, but then I find it so unfair that my oldest has had to suffer on his own. This may sound harsh but It’s the thoughts that go through your head every day.

Of course, I wish no one had suffered including myself but you will come across all these emotions if you find yourself in the same situation as I did.

Why do I have eczema and not him?

Why did you give me eczema?

One of the hardest things I have ever had to listen to, was when my son was at his worst in the hospital with a bad infection, he was in so much pain. Whilst he was being given a bath by the nurses and myself and his mum, he was in so much pain it was unbearable.

His whole body looked like he had been dipped in a barrel of hot boiling fat! I’ve never heard anyone scream as loud. It got so bad we were worried he may lose his feet due to the infection. I can remember the smell of his body and skin, the rotten flesh just falling off. I will never forget that day.

I will also never forget the moment he looked up from the bath and screamed ‘ Why did you give me eczema?’ I have never felt so low in all my life. I know he got it from me or my side of the family, but what could I do? It’s not something that can be avoided and I would give anything for him not to have it.

Eczema is not something you can diagnose before birth or avoid so it’s like playing Russian roulette, it’s totally pot luck if your child will be born with it or not.

Is that dry skin or eczema?

After approx 2 months you will be able to see if your babies skin looks dry. You will then start to ask that dreaded question, Does my baby have dry skin or eczema? Many newborns experience issues with dry skin. The skin of a baby is very thin and sensitive.

Their skin at this age is underdeveloped and doesn’t produce enough oils that moisturize the skin. Newborns are particularly susceptible to dry skin because the oils that moisturize their skin aren’t yet being produced. When a mother or father first notice dry skin appearing on their newborn, they immediately panic and assume it must be the first signs of eczema

When a new mother or father first notice dry skin appearing on their baby, they immediately start to panic and assume it must be the first signs of eczema. This is a very natural reaction, so don’t think bad of yourself.

How do I tell the difference?

The difference between eczema and dry skin is simply, dry skin is exactly that, dry. It’s caused when the skin lacks water in the upper layer of the skin, the epidermis.  Dry skin (xerosis) is often triggered by low humidity in the surrounding air, so it’s more common in colder months and drier climates. However, there may be other triggers like too many hot baths or showers, Hormonal changes, detergents or strong soaps.

The main areas normally affected by dry skin are the Hands, lower legs, and forearms. Normally the symptoms are itchiness, pale or dull skin and dry flaky skin. However, the condition normally won’t cause anything worse than an irresistible urge to scratch and dry skin appearance.

People with mild eczema may only have small areas of dry skin that are occasionally itchy. In more severe cases, atopic eczema can cause widespread red, inflamed skin all over the body and constant itching. Scratching can cause the skin to break with can lead to flare-ups, infection and high temperatures.

Other side effects of eczema can be lack of sleep due to scratching, low morale and depression due to the constant care needed and the pain and suffering eczema can cause. The skin can become darker and leather-like patches due to long-term use of steroid creams. Long-term use of steroids can also lead to low testosterone levels in males.

How to treat dry skin and eczema

Treatment for dry skin is much easier than eczema, simply moisturize the skin to replace the lost moisture. In most cases, it can be treated by over the counter cream or lotions like E45 used daily.

E45 E45 FROM AMAZON ONLY £3.99

In more serious cases you will need to use a topical steroid cream like hydrocortisone 1 or triamcinolone 0.1 creams.

Eczema is more complicated and I’ve found it to be a very personal thing. What, I mean by this is that everyone is different. What treatment may work for one person may not be suitable for others. Keeping skin moisturized using emollients (medical moisturizers) is key to managing all types of eczema with topical steroids commonly used to bring flare-ups under control.

Daily treatment should be regular creaming using the prescribed creams at regular times. Lukewarm baths and pat dry quickly after getting out and cream whilst the skin is warm and slightly wet.

To prevent scratching you will need to control the temperature in the room and temperature of the body with clothing. Also, control the humidity of the room by using de-humidifier. I purchased mine from Amazon for $89.99

Eczema can also be controlled by what you eat, avoiding contact with irritants will also prevent flare-ups. We wrote an article recently on this subject ‘Can foods trigger an eczema flare-up?’ to read this helpful article.

flare-ups

Can you cure dry skin or eczema?

Dry skin can be cured because you simply need to replace the moisture in the skin to see an immediate effect. You then have control over how your skin will look and feel, eating the correct foods, your lifestyle and exposure to the elements can all affect your dry skin.

Eczema, on the other hand, cannot be cured, this is my opinion and remember ( I’m not a doctor). I just believe through experience that you either grow out of eczema, Two out of four in my family did my older brother and sister all grew out of eczema but myself and my other brother didn’t, Or you manage the condition throughout your entire life.

In our opinion, the best thing to do for eczema is that try and keep it under control and manage the symptoms until you grow out of it. I have never met anyone who had eczema ( Atopic dermatitis ) and did one thing like use a certain product or eats a particular food and was suddenly they were cured.

Don’t get me wrong, if follow a well-structured process like creaming, avoiding irritants, eating well and controlling scratching, then you can almost totally eradicate eczema. However, will it be cured? I’m not sure. I can’t tell you how many times we thought we had my sons eczema under control only for him to scratch in bed one night and for us to wake up and find his skin bleeding and flared-up. Then you’re back to square one.

The battle ahead

Have no illusions about eczema, it’s a beast with a mind of its own. Sometimes you can control the beast and sometimes the beast controls you. The key is to stay positive! The moment you lose faith and drop your guard, eczema will take over and eczema will win the battle.

So not only do you fight the physical symptoms, the hardest fight is with the emotional battles.

That’s where the fight is won or lost. If you asked the same questions I did, Does my baby have dry skin or eczema? I hope the answer is ‘ No he has neither’, but if it’s not I hope they say he or she has dry skin. It’s much easier to treat and control.

Our website was set up for the reason just mentioned, to help you win the emotional battle. Support and advice are vital to success. We can’t be there for you to help you win the physical battle, but we can certainly help you with support and advice.

We have a saying at OurEczemaStory ( Caring is sharing ) Ask for help when needed and listen to others that have gone through similar things to yourself. But remember, everyone is different, so what may have worked for us may not work for you. But there’s no harm trying!

Good luck with your battle with dry skin or eczema. x

Feel free to contact us or ask us for advice using the form below.

We also have a FACEBOOK support page & Twitter that you can join and ask other carers or sufferers questions.

Eczema Product Reviews And Recommendations

Eczema Product Reviews And Recommendations

Having Eczema is no fun at all and trying to find Eczema products that help is a hard task.

The products in this article have been sent into us by supporters and followers from our FACEBOOK group, ‘Eczema support group’ please feel free to CLICK THIS LINK to join our group. It’s great to have someone to talk to and share your experiences with. No one knows more about what you’re going through than another Eczema sufferer or carer.
As a man who’s had Eczema for over 46 years and a carer for my son with very bad Eczema for 19 Years, I know exactly what it’s like to try different product’s without any improvement, wasting time and money. So any help and advice were always appreciated, and some Eczema products really helped.

Not everything for treating Eczema is about Creams or lotions, Many products can help that you might not have heard of or tried before. We hope you find this information helpful and I hope you find ways to help your Eczema or to help someone you care for.
Caring is sharing and together we can cut out all the marketing talk and give you real advice and recommendation from real people who have used the Eczema products.

Recommended products for Eczema

#1 The Eco Laundry Egg

The Eco Laundry Egg

The natural detergent breakthrough
• Completely replaces washing detergent
• Long-lasting
• Dermatologically tested

The award-winning Laundry Egg is a complete replacement for washing detergent.  Just pop it in the drum of your washing machine – no powder, liquid, tablets or gels required.
The two types of mineral pellets inside the egg get to work, producing powerful – but natural – cleaning foam which powers through the fibers lifting off the dirt and grime.
Powerful results
Independently, laboratory proven to perform just as well as regular detergent, our innovative Laundry Egg is a real alternative to harsh chemicals – giving great results, naturally.
Great for sensitive skin
Supported by Allergy UK and the National Eczema Society, the Laundry Egg is dermatologically tested and perfect for even the most sensitive skin.
Long-lasting: under 3p per wash
Our 720 wash Laundry Egg lasts for 720 washes; that’s 3 year’s worth of laundry for the average family – imagine the money you’ll save not having to buy detergent for the next 3 years!  Each load works out to be just under 3 pence per wash.
Available in Soft Cotton, Spring Blossom or Fragrance-Free.

BUY ON AMAZON WITH FREE DELIVERY £9.93

 CLICK HERE FOR MORE DETAILS 

#2 ScratchSleeves – Stay-on Scratch Mitts for Itchy Babies & Toddlers

ScratchSleeves - Stay-on Scratch Mitts for Itchy Babies & Toddlers

Watching a young child, toddler or baby scratching at Eczema, psoriasis or any itchy skin rash is heart-breaking. Suffering a sleepless night thanks to baby eczema and then finding abandoned scratch mitts where your little one wriggled out of them frustrates even the most experienced parents. There’s also the damage your child can do by scratching and opening the skin to infection.

• Effective Scratch Mitts designed specifically for older babies and children, available in sizes from birth to 5 years.
• Cardigan design ensures ScratchSleeves stay firmly in place and makes them quick and easy to put on.
• Body  cotton, Mitts  Silk
• Natural silk mitts protect delicate skin from even the most vigorous scratching. Loose-fitting,  cotton sleeves ensure kids stay cool and sensitive skin is not irritated.
• It can be used day or night and worn over or under regular clothing.
• Machine washable at 40 degrees using non-biological detergent. It can be tumble-dried.

We found these pack of 6 on Amazon at a really cheap price with free delivery only £5.99

 CLICK HERE FOR MORE DETAILS 

#4 Anti-Allergy bedding and Pillowcases

Anti-Allergy bedding and Pillowcases

Eczema is a skin condition defined by inflamed, itchy, red patches that appear due to dermatitis reacting to some sort of factor. Occasionally this reaction may be related to allergies, although genetics and environmental influences are also often the culprit.
No matter the severity of the reaction the result is often uncomfortable and interrupts your daily functions, including sleep.

Read our blog called – Eczema sleep deprivation

Since sleep is a critical part of the healing process, it is important to address the triggers that may cause these reactions to ensure that your lack of sleep is not a cause. To help get the rest your body needs for recovery. Therefore eliminating the risk of Allergies when sleeping seems a sensible thing to do.

There are many specialist bedding companies that have a good range of Eczema/anti-allergy bedding but we found some on Amazon at a great price.

 CLICK HERE FOR DETAILS 

Read our latest blog on Eczema and Allergies CLICK HERE

#5 Room Temperature monitor

Room Temperature monitor

One of the best ways to aid sleep for an Eczema sufferer is room temperature and humidity. So monitoring the room temperature is vital, You may think the room is fine but just guessing can be a bad decision.

Whilst you may not be able to control temperatures outdoors, the range of temperature indoors is usually within your control.

To keep your home cool, you should try air conditioning. In addition, keep your thermostat settings low to avoid dry air from getting to your skin.

Make sure that whatever you are using to lower the temperature of your environment does not dry out your skin. Therefore, do not cool your skin with sources of dry wind. Try cool mist humidifiers instead.

We found this one on AMAZON with free delivery!

CLICK HERE FOR DETAILS AND PRICES

#6 Shower filter attachments

Shower filter attachments

Many people who have Eczema or other dry skin conditions find that chlorine is harsh and abrasive on their skin. Some people avoid swimming entirely as it can lead to Eczema flare-ups. The chlorine in swimming pools can strip the skin and hair of its natural oils and proteins. This can lead to tight, red, itchy skin and dry hair. Severe Eczema flare-ups can be very painful and uncomfortable. Chlorine fumes can also be inhaled into the lungs, aggravating asthma symptoms, which are commonly connected with Eczema.
If you have Eczema and you find that your condition gets worse when you go swimming, then we highly recommend that you do not expose your skin to chlorine in your bath or shower.

In the UK, this chemical is added to all of our municipal water supplies to kill bacteria and this can aggravate your skin condition. These filters reduce the amount of Chlorine when showering. Most can be fitted simply to existing showers.

For more details and prices please click the link to go through to AMAZON where we found on at a low price

 CLICK HERE




#7 Gloves

Gloves

Gloves can be used in many different ways for Eczema sufferers. You can use them to prevent contact with daily irritants. To prevent Children from scratching.
You can also put gloves on after creaming to allow the cream to soak in. They can also be used to apply the cream by a carer.
A simple but effective way to care for Eczema on the hands. These are essential eczema products and a must-have.

Many types and materials are available, cotton and silk seem to be the best ones recommended by our friends and Eczema group followers.

We found these on Amazon which provides free delivery and low prices.

 CLICK HERE 

#8 Humidifier

Humidifier

If you have Eczema you know dry air during the winter months only makes your skin feel worse. You may be suffering more than necessary if you aren’t using a humidifier. Adding moisture to the air in your home and office will make a big difference in the feel of your skin and nasal passages. In fact, a humidifier is an essential tool to help you manage Eczema. It’s the same reason moisturizing Eczema treatments like wet wrap therapy work for Eczema. Dry skin has more cracks just like a desert landscape, but add in moisture and the skin barrier will become smoother, keeping allergens out and lessening the chance of an eczema flare.

We found some great deals on AMAZON

CLICK HERE FOR PRICES

#9 Mattress & Upholstery Vacuum Cleaner

Mattress & Upholstery Vacuum Cleaner

I know only too well how messy bedding can get after a child has scratched all night and washing the bedding every night is impossible! So try a Mattress and Upholstery vacuum. They have Allergenic filters and will help aid sleep. Loose skin can be easily vacuumed with these hand help cleaners. Handy in and around the bed/cot. As we know Eczema has many trigger points dust, allergens, etc. This will help reduce the risk of contact with some of these and thus help sleep and make our life easier! I’ve tried many Eczema products but this one is very handy to have.

HERE’S SOME WE FOUND ON AMAZON

 CLICK HERE FOR DETAILS 

#10 UV-C Portable Wand – kills 99% of bacteria, viruses and mold

No matter where you live, what you do for a living, or who you surround yourself with, you are prone to run into germs and other microorganisms every single day. While there are plenty of ways to deter the transfer of anything truly nasty to you and your families such as hand sanitizers and anti-bacterial sprays, are those really the best ways to go about removing vast quantities of germs and bacteria from areas such as bathrooms, kitchen counters, and any other environments which are highly trafficked and susceptible to being a breeding ground for these microorganisms?
There is another potential way to eliminate microbes from the environments that you and your family spend the most amount of time in. Sanitizing wands are relatively new when it comes to using it in the home, but the technology behind them has been used in hospitals, food processing plants, and water treatment plants for quite some time. Does this technology actually work though when sold as a consumer-grade UV-C wand?
In short, the answer is yes, however, individuals buying these products must know the proper way to use them. While they are generally simple to use, there are several variables that must be known prior to use a sanitizing wand on a given surface. The wand must be held in the right position, for the proper amount of time, and the surface must be nearly perfectly smooth, otherwise, the microorganisms have the ability to hide from the UV-C rays.
How will you know if the wand is working properly? Unfortunately, similar to chemical cleaners that are used to disinfect surfaces in the home, you will not be able to tell visually if the wand is working. However, as with chemical cleaners, you will begin to be able to feel if a surface is disinfected, as well, any organic smells that were the result of dead or dying microorganisms will begin to disappear.
It is important to note that while these products are extremely useful in regards to cleaning and disinfecting a home, proper cautionary measures need to be taken when using them. Always follow the instructions.

We found this one on AMAZON click below for more details and prices.

 CLICK HERE 

#11 Salt Lamp

Salt Lamp

Everyone has their own opinions about these Salt lamps and the benefit for Eczema sufferers but we have received many comments from people who believe it really can and has affected Eczema for the positive.
Here are some of the benefits they claim to have.

It has been acknowledged worldwide that the following Himalayan Salt lamp benefits are derived from Himalayan Salts:
1 It helps with dry skin problems e.g. eczema and psoriasis
2 Aids in faster healing of wounds
3 Aids in tissue alkalization
4 Helps with the relaxation of deep tissues
5 Helps cleanse and detoxify
6 Aids in one’s well being and energizes the body
7 Aids in the positive mood swings
8 It aids in balancing the endocrine system
9 Enhances more energy bringing about a sense of well being
10 Aids in the rejuvenation of the body
11 Helps absorption good nutrients for the body and eliminated toxins
12 Himalayan Salt is a much better and healthier alternative to table salt
13 It has also proven that salts provide a soothing and calming effect on the body
14 Helps with achieving good sleep
15 Himalayan Salt dispels stress
16 Himalayan Salt is a natural ionizer ridding the air from dust mites and bacteria, therefore helps with the better quality of air that we breathe
17 It helps replace harmful ions from electrical gadgets and helps balance with healthy negative ions
18 Himalayan Salt aids in one’s concentration
19 Himalayan Salt had been known to have 84 mineral & trace elements
20 Himalayan salt helps and aids in rebalancing the bodies frequencies and vibrations

We have one in our living room and my wife swears by it, I’m not convinced but it’s certainly not harming me or my Eczema and it looks nice!

Here’s one we found on Amazon.

 CLICK HERE 

Always work with your doctor to find the right treatments. Your symptoms, age, family history, other health problems, and lifestyle help you find treatment’s that work. Most Eczema treatments give you short-term relief, But any relief no matter how short is a good thing.

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