13 Best Essential Oils For Eczema, Psoriasis and Dry Skin
Eczema is a skin condition where the skin becomes inflamed, itchy, red, cracked, and very rough. This term is usually used to generally describe common skin conditions such as atopic dermatitis, contact dermatitis, dyshidrotic eczema, and nummular eczema. Although there are several types of eczema, the most common type is atopic dermatitis. Along with the previously listed effects, the skin of those who suffer from eczema may start to blister if not treated properly. One effective treatment option is the use of essential oils. Specific essential oils have minerals and components that decrease the side effects of eczema such as redness, irritation, and inflammation.
Rose Oil has been proven to be very useful in this area. When taking rose baths, you aren’t necessarily using actual oils but rosehip oil. This oil has a high concentration of antioxidants and unsaturated fatty acids. When these two aspects are combined in oils such as this, they become very effective when treating skin conditions like eczema. Along with it being high in antioxidants and unsaturated fatty acids, rosehip oil also has anti-inflammatory and antioxidant components that provide smoother and much healthier skin after use. One of the best brands to purchase rose oil from is Rocky Mountain Oil – Rose Essential Oil (Rosa x damascena) is also commonly known as Rose Otto, Damask Rose, and Rose of Castile.
Thyme has an aroma that calms the senses, returning you to an emotional state of balance. Thyme supports the immune, respiratory, digestive, nervous, and other body systems. It’s one of the best essential oils for hormones because it balances hormone levels
Lemon essential oil to treat a wide spectrum of health conditions for at least 1,000 years. The health benefits of lemon essential oil have been well established scientifically. It’s also known to Nourish the skin and Promotes Weight loss.
Coconut Oil can be used for several different things pertaining to the body such as hair, teeth, and more importantly, the skin! Coconut Oil is a great natural remedy for those who have eczema because its components soothe irritated skin along with reducing irritation,itching, and lowering the risk of infection. Although coconut is not generally considered an essential oil, it does in fact help those who may suffer from eczema. It has antibacterial and anti-inflammatory components that make it very beneficial for those who have eczema. Not only can coconut oil be used topically, but also on your scalp, nails and hair. One of the best coconut oil brands to buy is the Anjou Organic Extra Virgin Coconut Oil which has been U.S. Department of Agriculture certified as organic, cold-pressed, and unrefined.
Lavender smells great and is a great color to paint your walls but who knew that it is actually a great bath remedy! Lavender has several antifungal properties which are key when trying to reduce inflammation caused by eczema. Not only does it reduce inflammation but it also contributes in an attempt to keep eczema at bay and to treat psoriasis. In conjunction, it also helps cleanse the skin while also decreasing redness and irritation dramatically. Lavender oil decreases and even eliminate redness from rosacea or just irritated from eczema. When used topically, it is key to use a mixture of the lavender oil with a carrier or even use a few drops in a bath! Although lavender has several beneficial properties that help alleviate eczema symptoms, it is important to know that the use of lavender for medicinal purposes has not been approved by the FDA. Because of this, it is key to consult with your doctor before using it. One of the better lavender oils to purchase is the Rocky Mountain Oils – Organic Lavender Essential Oil which can be found at Walmart in stores or online.
Calendula oil comes from a plant called calendula or marigold. There hasn’t been much study on this oil but out of the research done, calendula oil has been shown to have anti-inflammatory components that when coming in contact with the skin has the ability to reduce swelling as well as pain. However, it is highly recommended to speak with your doctor about using this product on yourself or anyone else.
Peppermint has been observed to have several health benefits. The most important benefit, in this case, is its ability to reduce itching. Although it does alleviate itching, you must keep in mind that peppermint oil is highly concentrated and can cause more harm than good when used straight out of the bottle. It is a must to mix with a carrier oil before applying topically. If you don’t have a carrier oil however, it is also recommended to use a few drops in a bath. It is recommended to avoid using this product on the chest of infants or children because it can be very harmful if inhaled. Although peppermint oil has proven to be very beneficial for eczema in some cases, there isn’t a vast amount of research on it. It is best to consult with a doctor before use.
Tea Tree Oil
Tea Tree Oil can be obtained from the leaves of Melaleuca alternifolia trees. This oil can help relieve dryness and itching as well as prevent infections for those who are prone to eczema. This oil is best used when treating contact dermatitis. Although this may be the case, not enough extensive research has been done to assertively say that tea tree oil is the best to treat eczema topically. Although this is the case, it can still be used for its ability to alleviate other symptoms of eczema. When doing so, it is best to dilute before use. The best way to do so is o mix it with an oil carrier like almond or olive oil.
Sunflower Seed Oil
Sunflower Seed Oil can be found in sunflower seeds. It has been found that sunflower oil protects the skin’s outer layer which provides it with the ability to retain moisture more effectively along with bacteria out. The sunflower seed oil also has high levels of the antioxidant Vitamin E which has been shown to reduce signs and effects of skin inflammation. Sunflower oil can be used undiluted directly on the skin. It has been seen to be most effective after bathing while the skin is still wet.
Jojoba oil has anti-inflammatory properties which helps decrease the likeliness of chafing and chapping, redness (caused by dryness), and rosacea as well as keeping the skin calm and comfortable. This oil contains Vitamin E and B complex which contributes to damage control during use as well as skin repair. The Vitamin E provided through the Jojoba Oil works hand in hand with your skin as an antioxidant (a substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products). Because of this, Jojoba oil plays a beneficial role in helping your skin fight off oxidative stress generally caused by everyday exposure to pollutants and toxins. In addition, Jojoba oil is a natural moisturizer found in nature that provides excellent moisture for those who have eczema. Jojoba has several additional benefits that are as follows:
Provides excellent moisture
Helps fight off bacteria
Doesn’t clog your pores
Doesn’t cause allergic reactions
Controls sebum production
Deeply hydrates skin
Provides nutrition for the skin
It isn’t greasy
Frankincense oil for eczema is great for treating chronic skin patches of eczema because it contains properties that reduce inflammation and help treat infected skin sores. The smell is one you’ll need to get used to. We found it a love it or hate it aroma.
Eucalyptus essential oil has compounds that help to treat dry skin and improve the appearance of damaged skin that is associated with eczema. The health benefits of eucalyptus oil are well-known and wide-ranging, and its properties include being an anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, and stimulating, in addition to other medicinal qualities. Eucalyptus essential oil is colorless and has a distinctive taste and odor.
Bergamot oil is not as popular as some of the other essential oils but it’s used to kill bacteria, heal scars, and minimize marks on the skin. It has also been known to help reduce pain and is great at reducing inflamed skin. Bergamot is a plant that produces a type of citrus fruit and its scientific name is Citrus Bergamia. We found bergamot oil relaxed me and made me feel relaxed.
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There are several different oils to use to alleviate symptoms of eczema but the aforementioned list of oils are a few of the best ones. When using any of these oils, it is best to use it as directed. If not, severe and irritant complications can arise. If you have any doubts about whether or not to use any of the oils previously listed, check with your doctor first! It’s never bad to be a little precautious especially when it comes to your skin.